The Mental Load Audit Sheet

A week of invisible work, written down — so the conversation is about logistics, not effort.

A week of invisible work, written down — so the conversation is about logistics, not effort.

One sheet on the freezer door so you stop buying what you already own.

Twenty copy-and-paste prompts for the household jobs AI is genuinely good at.

One page, five dinners, and a shopping list grouped by supermarket section.