The Mental Load Audit Sheet

A week of invisible work, written down — so the conversation is about logistics, not effort.
Thoughtful tools to lighten the mental load and make everyday life a little easier.
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A week of invisible work, written down — so the conversation is about logistics, not effort.

Thirty activities on cut-out cards, sorted by setup time and mess level.

One sheet on the freezer door so you stop buying what you already own.

What you actually need in the first six weeks, and what can wait.

Twenty copy-and-paste prompts for the household jobs AI is genuinely good at.

A fortnight of activities planned by setup time and mess level, so the afternoon is never a blank.

One page, five dinners, and a shopping list grouped by supermarket section.

A printable, room-by-room list covering what to pack for you, for baby and for your partner.
